Unlock Shilpa Shetty's Secret Wellness Routine: From Amla Elixirs to Dinner Rules!
She start day with a glass of warm water, with two amlas squeezed in.
She practices yoga for 30-40 minutes every day,
which helps her to stay calm, focused, and flexible.
She also does cardio exercises like running, cycling, and
swimming to improve her endurance and burn calories.
Shilpa strictly follows the rule of having her dinner before 7:30.
Even if she has to attend a social event,
she never fails to perform this diet ritual.
She eats soup, chapatis and a small portion of vegetables as her dinner.
She likes to keep her dinner light and healthy,
avoiding excess calorie intake.
she and her family have adopted vegetarianism
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